Thursday, January 7, 2010

Keeping the Bromley Burgers off the midsection

So, take working at a place that serves up deep fried onion rings, big greasy bacon cheese burgers, clam chowder in bread bowl, and sandwiches topped with stuffing and cranberries, and then add living in a house that is constantly filled with salty snack foods, and then consider the excessive beer drinking that even goes on during mountain hikes, and you have a recipe for weight gain.

With this in mind, we have started a 4 day a week routine to hit up the gym . It actually a really nice place, always empty, and a three minute drive away. Here are the shots from this mornings outing!
Carlos resting between sets

Stevie and Carlos putting in the miles

Terry Insists on going to the gym in her workout clothes. Either she is crazy or trying to prove that she is a becoming a real woodchuck.
OK, so I am actually dancing here and not working out but it is still cardio.

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