Thursday, January 7, 2010
Keeping the Bromley Burgers off the midsection
So, take working at a place that serves up deep fried onion rings, big greasy bacon cheese burgers, clam chowder in bread bowl, and sandwiches topped with stuffing and cranberries, and then add living in a house that is constantly filled with salty snack foods, and then consider the excessive beer drinking that even goes on during mountain hikes, and you have a recipe for weight gain.
With this in mind, we have started a 4 day a week routine to hit up the gym . It actually a really nice place, always empty, and a three minute drive away. Here are the shots from this mornings outing!
Carlos resting between sets
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